Our dietitian provides private nutritional counseling for members seeking to change their eating habits in order to improve their health, prevent or manage disease, lose or gain weight, boost energy, or achieve their optimal athletic performance. Her focus is on holistic wellness achieved through nutrition, lifestyle and overall health modifications.
Our expert nutritionist believes there is no "one size fits all" approach to nutrition or exercise and that each person should be viewed as an individual. She will meet you for a private consultation where our health team will first analyze your medical history and carry out a body analysis measuring your weight, body fat, muscle mass and other physiological data. The results help us with goal setting and customizing a nutrition plans which suit your individual needs and health related goals. She tailors these meal plans to suit your health or exercise demands, thus limiting the possibility of wrong food choices.